The Athlete Games 2020

On October 24 and 252020Trainers  from all across Burn Nation will come together to compete in the ultimate strength and conditioning competition – The Athlete Games. The top 32 will be selected after battling it out during the regional qualifiers. 

Hosted by Burn Boot Camp Headquarters in Lake Norman, the best man and woman to conquer this utmost challenge will win the title of ‘Ultimate Burn Athlete’ as well as an $1,000 grand prize! 

Finals:
Rounds 1 and 2

October 24, 2020, 12 PM EST – Watch Live

  • Hosted by Burn HQ in the greater Charlotte, NC area 
Rounds 3 and 4

October 25, 2020, 8 AM EST – Watch Live

  • Hosted by Burn HQ in the greater Charlotte, NC area 
Final 32 Burn Athletes will receive:
  • Reigning 2020Burn Athlete Title 
  • 2020Burn Athlete Medal 
  • Complimentary Burn Athlete Apparel 
  • Complimentary Burn Athlete Photoshoot 
  • $99 Entrance Fee Refund 
 Ultimate Burn Athletes will receive:
  • Reigning 2020Ultimate Burn Athlete Title 
  • Personalized Hall of Fame Plaque displayed at Headquarters 
  • Ultimate Burn Athlete Trophy 
  • 2020Burn Athlete Medal 
  • Complimentary Burn Athlete Apparel 
  • Complimentary Burn Athlete Photoshoot 
  • $99 Entrance Fee Refund 
  • $1,000 Grand Prize 
Details:
  • Must be an active Burn Boot Camp Trainer  
  • Gym location must be open prior to June 1, 2020 
  • Trainer must get permission from Franchise Partner before registering 
  • Entrance Fee: $99 per athlete 
  • Travel/Lodging/Food: At athlete’s expense 
Sponsors:

Visit our sponsors page to learn more about soliciting sponsorships to offset athlete costs.

Disclaimers:

All competing athletes will be required to sign two liability waivers: Regional location-specific waiver and Final Lake Norman waiver. All athletes will be provided with rules and expectations including but not limited to appropriate behavioral conduct, drug use, and sportsmanship. These will be provided prior to the Regional Qualifiers and must be upheld by all competitors at all times.

Day 1:

  • Workout 1: 100 Burpees for Time
  • Workout 2: Relay

    3 laps down and back (hands must cross tape).

    • DB Push on sliders
      • Men: 2 60s
      • Women: 2 40s
    • Upright Lateral Shuffle
    • Walking BW Lunges
    • Traveling ½ burpee
    • Lateral Gorilla Hop
  • Workout 3: “The Quad”

    4 Rounds

    • Blast off Med Ball Slams
      • Men: 20lb/20 reps
      • Women: 15lb/15 reps
    • Power Plank Push up x 12
    • Single Arm Snatch x 10/Arm (all on one side before switching)
      • Men: 45lb
      • Women: 25lb
    • Doubles x 50

Day 2:

  • Workout 1: K5

    20 reps of each (Men red KB at 62lb; Women grey KB at 44lb).

    • Deadlift
    • Swings
    • High Pull
    • Goblet Squat
    • Press
  • Workout 2: “Solar Eclipse”

    Unstack from Bottom.

    • KB Clean-to-Squat x15
      • Men: 53lb
      • Women: 35lb
    • Gunslinger x 15
      • Men: 30lb
      • Women: 20lb
    • Tarantula Irish Pick up x15
    • Donkey Kick Hurdle Hops x15 (1:1)
      • Men: 24″
      • Women: 18″
    • Chin Ups
      • Men: 15
      • Women: 10
  • Workout 3: Final 2 Pyramid

    Starting at Battle Ropes, only complete the Beast makers once. Then back through everything ending with 100 Battle Ropes. Immediately followed by ½ mile run.

    • 100 Jump Battle Rope Slams (heavy ropes)
    • 50 Weighted Russian Twists 1:1
    • 40 BB Jump Lunges 1:1
    • 30 Medball Toss Over
      • Men: 40lb
      • Women: 30lb
    • 20 Terracore Half Burpee Lateral Hopovers
    • 10 Beast Maker
      • Men: 30lb
      • Women: 20lb
    • End with ½ mile run
Burn Boot Camp HQ

Burn Boot Camp Headquarters
307 Gilead Rd.
Huntersville, NC 28027

Burn Boot Camp HQ

Burn Boot Camp Headquarters
307 Gilead Rd.
Huntersville, NC 28027