The Athlete Games 2021

On October 16 and 17, 2021, Trainers from all across Burn Nation will come together to compete in the ultimate strength and conditioning competition – The Athlete Games. The top 32 will be selected after battling it out during the regional qualifiers on Saturday, September 11, 2021.

Hosted by Burn Boot Camp Headquarters in Lake Norman, the best man and woman to conquer this utmost challenge will win the title of ‘Ultimate Burn Athlete’ as well as a $1,000 grand prize!

Regional Locations*
  • Ft. Mitchell, KY
  • Nocatee Town Center, FL
  • Raleigh, NC
  • Prosper, TX
  • Temecula, CA
  • St. Louis. MO
  • Clive, IA
  • Decatur, GA
  • Concord, NC
  • South Chandler, AZ
  • Mt. Laurel, NJ
  • La Crosse North, WI

*Regional competition locations will be dependent on total number of athletes and geographic proximity.

Final 32 Burn Athletes will receive:
  • Reigning 2021 Burn Athlete Title
  • 2021 Burn Athlete Medal
  • Complimentary Burn Athlete Apparel
  • Complimentary Burn Athlete Photoshoot
  • $99 Entrance Fee Refund
Ultimate Burn Athletes will receive:
  • Reigning 2021 Ultimate Burn Athlete Title
  • Personalized Hall of Fame Plaque displayed at Headquarters
  • Ultimate Burn Athlete Trophy
  • 2021 Burn Athlete Medal
  • Complimentary Burn Athlete Apparel
  • Complimentary Burn Athlete Photoshoot
  • $99 Entrance Fee Refund
  • $1,000 Grand Prize
Details:
  • Must be an active Burn Boot Camp Trainer
  • Gym location must be open prior to June 1, 2021
  • Trainer must get permission from Franchise Partner before registering
  • Entrance Fee: $99 per athlete
  • Travel/Lodging/Food: At athlete’s expense
Sponsors:

Visit our sponsors page to learn more about soliciting sponsorships to offset athlete costs.

Disclaimers:

All competing athletes will be required to sign two liability waivers: Regional location-specific waiver and Final Lake Norman waiver. All athletes will be provided with rules and expectations including but not limited to appropriate behavioral conduct, drug use, and sportsmanship. These will be provided prior to the Regional Qualifiers and must be upheld by all competitors at all times.

Regionals

Round 1: “Burn SAC”

  • Double Unders UNBROKEN x 25 reps
  • Pull-Ups UNBROKEN
    • Men: 15 reps
    • Women: 5 reps
  • Push-Ups UNBROKEN
    • Men: 50 reps
    • Women: 25 reps
  • Run x 0.5 Mile
  • Jump Squats
    • Men: 50 reps
    • Women: 75 reps
  • Full Burpees
    • Men: 50 reps
    • Women: 25 reps

Round 2: “Triple Threat”

Complete 3 rounds for time

  • Goblet Squats x 20 reps
    • Men: 60 lbs
    • Women: 35 lbs
  • Forward Facing Hurdle Hopovers x 20 reps (1:1)
    • Men: 24 inch Hurdle
    • Women: 18 inch Hurdle
  • Skiier Swings x 20 reps
    • Men: 35 lbs per arm
    • Women: 20 lbs per arm
  • Full Burpee Ledge Jump x 20 reps

The first three (3) exercises are completed on a black line while the fourth exercise is completed on the ledge. Once finished with the fourth exercise, each Athlete sprints back to the first exercise to start the next Round. An Athlete’s Workout is complete once s/he sprints back through the first exercise’s black line to complete the final third Round.

Round 3: “More Weight, Please!”

Complete two (2) sets at each exercise with weight increased for the second set. Double Unders x 50 reps are to be completed between sets 1 and 2 at each exercise.

  • Med Ball Slams x 25 reps
    • Men: 30 lbs
    • Women: 20 lbs
  • Double Unders x 50 reps
  • Med Ball Slams x 25 reps
    • Men: 40 lbs
    • Women: 25 lbs
  • Dumbbell Deadlifts x 25 reps
    • Men: 40 lbs per arm
    • Women: 25 lbs per arm
  • Double Unders x 50 reps
  • Dumbbell Deadlifts
    • Men: 55 lbs per arm
    • Women: 40 lbs per arm
  • Weighted Anchored Sit-Ups x 25 reps
    • Men: 30 lbs
    • Women: 20 lbs
  • Double Unders x 50 reps
  • Weighted Anchored Sit-Ups
    • Men: 40 lbs
    • Women: 25 lbs
  • Ground to Overhead Press x 25 reps
    • Men: 30 lbs per arm
    • Women: 17.5 lbs per arm
  • Double Unders x 50 reps
  • Ground to Overhead Press x 25 reps
    • Men: 35 lbs per arm
    • Women: 20 lbs per arm

Double Unders do NOT need to be UNBROKEN for this Workout. Each exercise with its two sets of weights will be side by side on a black line. Once an Athlete finishes an exercise, s/he moves up to the next black line exercise and takes their Jump Rope with them. Once an Athlete finishes their last Ground to Overhead Press rep then Round is complete.

Burn Boot Camp HQ

Burn Boot Camp Headquarters
307 Gilead Rd.
Huntersville, NC 28027

Burn Boot Camp HQ

Burn Boot Camp Headquarters
307 Gilead Rd.
Huntersville, NC 28027